Massage Therapy in Wilmington, NC
Personalized massage therapy designed to help you release tension, recover from active days, relax more deeply, and reconnect with your body. Book your massage session directly. Click the button below or Call/Text 910-239-4945.
Massage Built Around What Your Body Needs
Massage therapy at In-Depth Health & Performance is tailored to how you feel, where you hold tension, and what you want from your session.
Whether you’re looking for focused muscle work, relaxation, pregnancy support, sports recovery, or time to reset, Whitney will help shape the session around your needs and comfort.
TENSION RELIEF
Focused bodywork can help ease tight, overworked areas and support greater comfort.
RECOVERY SUPPORT
A useful addition to your routine after training, sports, travel, or physically demanding days.
PERSONALIZED CARE
Your massage pressure, focus areas, and treatment style are adjusted around your goals.
RELAXATION
Slow down, disconnect, and give your body dedicated time to rest.
Massage Services
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Deep Tissue Massage — $125
Focused pressure for clients looking to address deeper muscle tension and tight areas.
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Swedish Massage — $105
A relaxing, full-body massage using flowing techniques and lighter-to-moderate pressure.
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Prenatal Massage — $105
Supportive massage designed for comfort and relaxation during pregnancy.
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Sports / NMT Massage — $120
Targeted bodywork for active clients, athletes, and areas affected by repetitive movement or training.
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Couples Massage — $225
Enjoy a relaxing massage experience alongside your partner, friend, or loved one.
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Total Body Wraps / Scrubs — $155
A head-to-toe body treatment designed to exfoliate dry skin, smooth and refresh the body, and create a deeply relaxing self-care experience.
Massage Add-Ons
Cupping — $20
Himalayan Hot Stones — $20
CBD / THC Oil — $15
Reflexology — $25
Foot Scrub / Detox Mask — $20
Scalp Massage with Essential Oils — $10
Sinus Massage — $10
Coldstone Face Massage — $15
Total Body Dry Brushing — $25
Your session begins with a brief conversation about your goals, preferred pressure, areas of tension, and anything you would like Whitney to avoid.
You’ll have privacy to get comfortable before the massage begins. Throughout the session, you are encouraged to communicate about pressure, positioning, temperature, or anything else that would make the experience more comfortable.
What to Expect During Your Massage Session
Meet Whitney Magnum, LMBT #20614
Whitney Magnum is a licensed massage therapist at In-Depth Health & Performance, offering personalized bodywork to help clients release tension, restore balance, and build massage into their wellness routine.
Her approach is calm, thoughtful, and tailored to each client, whether the goal is relaxation, muscle recovery, focused bodywork, or simply making time to reset.
Book your massage therapy session directly with Whitney Magnum by texting/ calling 910-239-4945 or you can click the button below.
Massage Therapy FAQs
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Choose based on your goals. Swedish massage is a good option for relaxation, while deep tissue and sports massage provide more focused work. Contact the studio if you need help deciding.
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Arrive hydrated and wear comfortable clothing. Let Whitney know about any injuries, sensitivities, recent procedures, or areas you would like her to avoid.
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Yes. Your preferred pressure can be discussed before the session and adjusted at any time.
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No. Undress only to your comfort level. Proper draping is used throughout the massage.
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Yes. Several add-ons are available depending on the massage and your goals. Ask about availability when booking.
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Yes. Prenatal massage is offered for clients seeking comfort and relaxation during pregnancy. Mention that you are pregnant when scheduling.
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Some clients schedule occasionally, while others include massage regularly in their recovery or wellness routine. The right frequency depends on your goals, schedule, and preferences.
Make Time to Feel Better
Book personalized massage therapy at In-Depth Health & Performance in Wilmington, NC. You can book a massage session with Whitney directly by texting/calling 910-239-4945 or clicking the button below.
Visit Us
5424 Oleander Drive, Suite 10
Wilmington, NC 28403
Hours
Tuesday–Saturday 10am–7pm
Monday 12pm–7pm