Privacy Policy
Last Updated: June 23, 2026
In-Depth Health & Performance (“In-Depth,” “we,” “us,” or “our”) respects your privacy. This Privacy Policy explains how information may be collected, used, and shared when you visit our website or submit information through our contact form.
By using this website, you acknowledge the practices described below.
Information You Provide
We may collect information that you voluntarily submit through the website’s contact form, including:
Name
Email address
Telephone number
Service or membership interests
Questions or messages
Any other information you choose to provide
Please do not submit confidential medical information, diagnoses, insurance information, Social Security numbers, or urgent health concerns through the general website contact form.
The contact form is intended for general questions and requests only. Information needed for medical evaluation or treatment will be collected separately through the appropriate process.
Information Collected Automatically
When you visit the website, certain technical and usage information may be collected automatically, including:
Browser and device type
Operating system
Pages viewed
Referring website
Date and time of visits
Approximate geographic location
Website interactions and usage statistics
Cookie or device identifiers
This information may be collected through Squarespace, Google Analytics, cookies, and similar technologies.
How We Use Information
We may use information collected through the website to:
Respond to inquiries
Provide information about services or memberships
Follow up on contact requests
Improve the website and visitor experience
Understand website traffic and usage
Maintain website security
Prevent spam or misuse
Comply with legal obligations
We do not currently use information submitted through this website for email marketing unless you separately request or consent to receive such communications.
Contact-Form Submissions
The website contact form is hosted through Squarespace. Form submissions are sent to the business email address designated by In Depth Health & Performance.
Squarespace or related service providers may process form information as necessary to transmit and store the submission.
Google Analytics
We use Google Analytics to understand how visitors find and interact with this website.
Google Analytics may collect information such as:
Pages visited
Session activity
Browser and device information
Approximate location
Referral source
Cookie or device identifiers
This information is used in aggregate to evaluate website traffic, performance, and visitor behavior.
Google Analytics is not intended to receive personally identifiable information submitted through forms. Visitors may limit certain analytics tracking through browser settings, cookie controls, or available consent options.
Cookies
This website may use cookies and similar technologies to:
Operate the website
Remember visitor preferences
Measure website traffic
Understand site performance and interactions
Help protect forms from spam or abuse
You may adjust cookie preferences through the website’s cookie banner, when available, or through your browser settings. Disabling cookies may affect certain website features.
Third-Party Services and Links
The website may include links to Instagram, Google Maps, review platforms, or other third-party websites.
When you follow an external link, the third party may collect information according to its own privacy policy. In-Depth Health & Performance is not responsible for the privacy or security practices of external websites.
How We Share Information
We may share information with service providers that help operate the website, deliver contact-form submissions, provide analytics, prevent spam, or maintain website security.
We may also disclose information:
When required by law or legal process
To protect the safety, rights, property, or security of In-Depth, our visitors, or others
In connection with a business transfer or restructuring
With your consent or direction
We do not sell personal information for money.
Health Information
The general website contact form is not intended for confidential medical communications.
Information submitted through the public website may not be protected in the same manner as health information collected directly as part of professional medical care.
Please contact In-Depth Health & Performance directly for instructions before transmitting sensitive health or treatment information.
Data Security
We use reasonable measures intended to protect information submitted through the website. However, no website, internet transmission, or email system can be guaranteed to be completely secure.
Visitors should use discretion when submitting information online.
Data Retention
We may retain contact-form submissions and related communications for as long as reasonably necessary to respond to inquiries, maintain business records, meet legal obligations, resolve disputes, or protect the business.
Your Choices
You may contact us to request access to, correction of, or deletion of personal information you submitted through the website, subject to applicable legal and record-retention requirements.
You may also manage cookies through your browser or available website consent controls.
Children’s Privacy
This website is not directed to children under 13, and we do not knowingly collect personal information online from children under 13.
If you believe a child has submitted personal information through this website, please contact us.
Changes to This Policy
We may update this Privacy Policy to reflect changes in the website, our practices, or applicable requirements.
The revised policy will be posted on this page with an updated revision date.
Contact Us
For questions about this Privacy Policy, contact:
In-Depth Health & Performance
5424 Oleander Drive, Suite 10
Wilmington, NC 28403
Email: indepthhealthperformance@gmail.com
Phone: (910) 769-1589