REAL PEOPLE. REAL EXPERIENCES.
Feedback from people who have made In-Depth part of their wellness, recovery and self-care routines.
“Awesome functional medicine health spa with state-of-the-art hyperbaric, cryo, sauna, sensory deprivation floating, etc. Also, the atmosphere is beautiful, prices are great, and the owner is awesome!”
“Best of both worlds,the water float and cryotherapy have done wonders for me.”
“I came to visit family and drove from NY. I suffer from lymphedema and tendinitis. Figured I could use some therapy and girl time. Found this place, and it’s amazing! The staff was attentive and accommodating. The compression boots, full body cryo and facial cryo, and sauna bed were what I tried. My pain went away for 5 days, my legs were not as swollen, and our faces looked vibrant the next morning! Bags under eyes and hard lines went away. We all left on cloud nine! My friends didn’t even know that this type of treatment was available. I highly recommend this if you have pain or inflammation. ”
“Every time I come here, I am treated like I’m the only one there. The place is fabulous.”
“The provider and her team are great! They are very professional and offer many services! Highly recommend!!!”
“I can’t recommend In Depth Health & Performance highly enough. The team is incredibly knowledgeable and takes the time to understand your specific goals before crafting a plan that actually works. Whether you’re looking to improve recovery, optimize performance, or just feel better day to day, they guide you through every step with professionalism.
Megan is incredible! Shes knowledgeable, attentive, and genuinely passionate about what she does. She takes the time to explain each service and makes you feel completely at ease.
Izzy greets everyone with warmth and professionalism the moment you walk through the door, she sets the tone for how welcoming the entire place feels.
Gianni is a wealth of knowledge when it comes to peptides and performance. His insight and guidance are on another level.
Payton brings great energy to the team, always friendly, professional, and clearly invested in every client’s experience.
The facility itself is clean, modern, and welcoming. Each service feels tailored and effective, and you leave knowing you’re in the hands of people who truly care about your progress.”
Visit Us
5424 Oleander Drive, Suite 10
Wilmington, NC 28403
Hours
Tuesday–Saturday 10am–7pm
Monday 12pm–7pm
Phone
(910) 769-1589