WILMINGTON, NC
FEEL BETTER.
RECOVER FASTER.
LOOK REFRESHED.
Nurse-led wellness, recovery, and aesthetic care in Wilmington, NC. From cryotherapy and float therapy to laser hair removal, microneedling, weight loss support, and more.
NURSE-LED CARE
WILMINGTON, NC
RECOVERY + WELLNESS
AESTHETICS
PERFORMANCE
WILMINGTON WELLNESS + RECOVERY SERVICES
RECOVER. RESET. REFRESH. REBALANCE.
From weight loss support, skin treatments, peptides to cryotherapy and float therapy, our Wilmington wellness studio offers personalized care to help you look, feel, and perform your best.
CRYOTHERAPY
Cold therapy to support muscle recovery, inflammation, soreness, and performance.
WEIGHT LOSS
GLP-1 support to help curb appetite, improve fullness, and support lasting results.
SALT FLOAT THERAPY
Salt float therapy to reduce stress, ease tension, improve sleep, and support recovery.
LASER HAIR REMOVAL
Laser hair removal to reduce unwanted hair, smooth skin, and support long-term results.
Microneedling boosts collagen, smooths texture, reduces scars, and softens fine lines.
MICRONEEDLING
A closer look at our Wilmington wellness studio
From cryotherapy and salt float therapy to laser hair removal, IV wellness, and recovery treatments, our Instagram gives you a real look at the services, team, and experience inside our Wilmington, NC studio.
WHY WILMINGTON KEEPS COMING BACK
REAL CLIENT EXPERIENCES
“I would definitely recommend In-Depth Performance. They helped me with my son today, who’s an athlete. Overall every experience we’ve had there has been great. The staff is fantastic always kind, accommodating, and genuinely helpful.”
— HEATHER C. 5-STAR GOOGLE REVIEW
“I’ve been going to In-Depth Health & Performance for years as part of my chronic pain and mobility journey, and their services have made such a real difference for me. The compression boots help with the swelling in my legs and make walking feel easier and lighter afterward. The float sessions are incredible for calming my nervous system and giving me a level of relaxation I don’t often get anywhere else. And the sauna has been amazing for reducing inflammation and helping my body recover between flare-ups.”
— DANIELLE M. 5-STAR GOOGLE REVIEW
“This place is A+! They have an excellent staff that caters to your needs in helping build a plan best for you. Always showing kind, courteous behavior, and doesn’t hesitate to go above and beyond to help you achieve your health goals.”
— GRAYSON V. 5-STAR GOOGLE REVIEW
THE PERSONALIZED CARE BEHIND YOUR IN-DEPTH EXPERIENCE
PERSONAL ATTENTION.
EXPERT GUIDANCE.
Megan brings clinical experience, thoughtful guidance, and a personal approach to every visit at In-Depth Health & Performance.
She takes the time to understand what brought you in, talk through your options, and help you decide what makes sense for your goals.
WILMINGTON’S LEADING WELLNESS MEMBERSHIPS
MEMBERSHIPS BUILT AROUND YOUR LIFE
In-Depth offers flexible wellness memberships in Wilmington, NC designed around how often you want to visit, what you want to achieve, and how you want wellness to fit into your routine.
Choose from seven membership levels with one to ten services per month, plus member pricing and exclusive perks across eligible recovery, relaxation, wellness, and aesthetic services.
Visit Us
5424 Oleander Drive, Suite 10
Wilmington, NC 28403
Hours
Tuesday–Saturday 10am–7pm
Monday 12pm–7pm
Phone
(910) 769-1589